Making a second appearance on ๐ฅUPLIFT๐ฅ is Lorna Gale, who we trust will open up your awareness of the brilliance of having a somatic approach for you.
Somatic approaches are used to engage the relationship between mind, body, brain, and behaviour.
โ๐๐ค, ๐ฌ๐จ ๐ก๐จ๐ฐ ๐๐จ๐๐ฌ ๐ข๐ญ ๐ฐ๐จ๐ซ๐ค?โ
Somatically trained therapists use interventions to help calm their clientsโ nervous system, and create more ease in the healing process.
Traditional talk therapies are often used to effectively address many mental and emotional health challenges.
Somatic psychotherapists address deep emotional issues not revealed through talk therapy, simply by paying attention to the communication of the body.
If you are on a healing journey and you want to find out more about the mind-body connection, join us next week on ๐ฅ๐จ๐ฃ๐๐๐๐ง๐ฅ ๐จ๐ฝ๐น๐ถ๐ณ๐๐ถ๐ป๐ด ๐๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐ง๐ต๐ฎ๐ ๐ฆ๐ฒ๐ ๐ฌ๐ผ๐๐ฟ ๐๐ฒ๐ฎ๐ฟ๐ ๐ข๐ป ๐๐ถ๐ฟ๐ฒ๐ฅ
Join Co-Hosts Neil Thrussell (๐จ๐ฆ) and Sarah Wade (๐ฆ๐บ) and our special guest, the amazing Lorna Gale (๐จ๐ฆ) ๐ป๐ฒ๐
๐ ๐ ๐ผ๐ป๐ฑ๐ฎ๐/๐ง๐๐ฒ๐๐ฑ๐ฎ๐ depending where you are around the world.
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