15-Minute Healing Meditation. Self-Love & Acceptance Mindfulness Meditation 528Hz.

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Self-Love Healing Meditation. Appreciate & accept yourself to HEAL. This is a gentle15 minute mindfulness meditation with deeply relaxing and healing music. 528Hz Binaural Beats.

#selflovemeditation #mindfulness #guidedmeditation #guidedmeditationfemalevoice

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Many blessings and much love from Jess
Music by ©Rising Higher Meditation
Picture created by Jess Shepherd

© Connect And Cre8 PTY LTD Australia. All rights reserved.

Written, spoken, and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us at [email protected].

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

We love creating guided meditations, affirmations, and music, so please subscribe and share if you enjoy them.
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MINDFULNESS MEDITATION, SELF-APPRECIATION, HEALING MEDITATION, SELF-LOVE, LOVE, WELLNESS, GRATITUDE, UNIVERSAL GUIDANCE, DIVINE, UNLIMITED CONSCIOUSNESS, GOD, PEACE, INNER STRENGTH, WEALTH, PROSPERITY, ABUNDANCE, MONEY, MANIFESTATION, LAW OF ATTRACTION, CHANGE SUBCONSCIOUS AFFIRMATIONS, FEAR, DOUBT, WORRY, ANXIETY, NERVOUSNESS, CONFUSION, DEPRESSION, INSOMNIA, SLEEP MUSIC, SLEEP EASY, RELAXING MUSIC FOR SLEEP, AFFIRMATION FOR SUBCONSCIOUS POSITIVE PROGRAMMING, HEALING, LAW OF ATTRACTION, FOCUS, INTEND, MEDITATION, GUIDED MEDITATION, POSITIVE ENERGY, RAISING VIBRATION, RAISING FREQUENCY, MEDITATION, TRUST, INFINITE INTELLIGENCE, GUIDANCE, SUPPORT, LAW OF ATTRACTION, FRIENDLY UNIVERSE, FLOW, PRESENCE, BLESSED, ENERGY, ATTRACTING ABUNDANCE.

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20 thoughts on “15-Minute Healing Meditation. Self-Love & Acceptance Mindfulness Meditation 528Hz.”

  5. Thank you so much Jess. You always seem to come out with a new one right when I need to hear the topic. I have had a little trouble with gratitude recently. For me it seems to be an action word. This meditation has brought to mind some things about myself that I appreciate. I struggle with self-love due to a very checkered past. But I did make some decisions that changed the trajectory of my life. This meditation helped me remember these things. Please keep doing what you're doing. I love when you put new ones out. I wonder if you have one that pertains to fear. I know fear is a very wide topic. Anyway, thank you for everything that you do. Love & blessings your way. Jonathan in Wilmington North Carolina

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  9. So much has happened over the past couple weeks. My thought being that I needed to retreat. That I was struggling to make any lasting change – and then…….the change just rocketed through the whole of me. Jess, I am so deeply grateful for how MUCH you've been here with me at virtually every step of the way. The feelings have been nothing short of electrifying. Little had I seen what's been holding me back for an entire lifetime. This meditation, as the MANY you've provided over the years, is full of unifying love, blessings and support. What you state in it – so True – and especially when realizing how MUCH of my being's been locked up in a LONGstanding patterning sense of hidden darkness, denial, hurt and fear. Talk about burning off the dross!! This meditation helps so much to administer much needed personal clear through expansive inner being reflection wrapped – Above All in immersive self LOVE.

    Delivered in your gentle, calming, encouraging tones. ✨🙏✨

    BlesSings and joy on high to you in your loving contributions – each and every one. 💓💓💓💓 I am/feel so fortunate for receiving this immeasurable perspective shift and powerful lifetime healing within this ALL sustaining embrace in all these barriers releasing – one after another like waves of ecstatic, energetic layers cascading. Tears of JOY, never – EVER – could I imagine an experience as powerful as This…. Infinite love, eternal gratitude as I couldn't sleep a WINK last night for the 'Taking' and somehow – here I Am in the midst of it ALL somehow conveying!!!! ♾🙏💟😌💦🎆MASSIVE 🤗BLISS – Big, BIG LOVE to You and 🎆ALL🎆 those who helped facilitate these Beyond Miraculous changes. O Great Cosmic Dancer Divine✨🌹✨what it is to Let GO. 😊💓😁

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