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Get ready to be surprised as we dive into the incredible worlds of two extraordinary individuals who have defied the sands of time. This video brings you the inspiring stories and secrets of ageless healthy from Harvard Doctor John Scharffenberg and best-selling Author Barbara Taylor Bradford, and we will unveil their “TOP 3 VITAMINS and ANTI-AGING Food Secrets for Health, and Longevity.
Dr John Scharffenberg talks about the top 3 vitamins that can keep you healthy into your 100’s. Dr. John Sharffenberg is a 101-year-old doctor and author who has written extensively on the benefits of vitamins for health and longevity.
Best-selling author Barbara Taylor Bradford is 90-year-old and reigning queen of vitality at the age of 90! She’s inspiring us all with her energetic and simple lifestyle. Prepare to be wowed by her daily routine.
These remarkable active people are living proof that age is just a number. So, grab your notebooks and let’s embark on a journey of health, vitality, and eternal youth! Watch until the end to learn about the top 3 vitamins to take and top 3 foods to avoid and look younger forever and feel healthy.
As said by many longevity and anti aging experts like Dr David Sinclair, Dr Mark Hyman, Dr Peter Attia, Dr Valter Longo, Dr John Scharffenberg and Julia Hawkins, a long and healthy life can be achieved.
I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg
I AVOID 3 FOODS and Don’t Get Old! Barbara Taylor Bradford (90) still looks 59!
As seen on Vogue, Cosmopolitan, CNN, MSNBC and Fox News.
►Disclaimer: Longevity does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Longevity’s videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.
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#100 year old #healthy at 100 #dr john sharffenberg #vitamin #longevity #health #fasting #long life
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Oh!What a lady! A marvelous living example .
Definitely a great role model to follow. Great video. Thank you 😊
Grains are not easy to digest
If you are 90 then I'm 250 years old quite laying….
Digestive enzymes, and sprouting legumes etc, vit A, D E K and juicing, and super b complex, brewers yeast and kelp with complete vit c have been game changers for me