Engage in a 10-minute daily concentration practice to stabilize your mind, reduce random thoughts, minimize monkey mind chatter, enhance focus, and cultivate inner strength. Aim to develop a spacious mind with room between thoughts, leading to decreased reactivity and improved sustained attention.
This practice can translate into reduced anxiety and anger, better sleep, and enhanced executive function by slowing down brainwaves and fostering stable attention.
The Pure Frequencies Collection comprises 7 tracks, each lasting 10 minutes.
These tracks blend the Schumann resonance, Solfeggio frequencies, Alpha waves, and more. These Pure Frequencies Collection elements support and enhances the healing powers within, providing a comprehensive and immersive experience for promoting well-being and mental clarity.
Each track in the Pure Frequencies Collection is designed to support in clearing energy blockages and facilitating a better flow of energy within one of the seven energy centers, harmonizing and balancing these energy centers, promoting overall vitality and a sense of well-being.
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https://yehudamusicsanctuary.com/products/pure-frequencies-collection
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