🦍 CALISTHENICS PROGRAM 🦍
https://b4flex.co.uk/b/calisthenicscamp
💪🏿 WORKOUT PLANS 💪🏿
https://b4flex.co.uk/
📩 CONTACT ME 📩
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📸 SOCIAL MEDIA 📸
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TIMESTAMPS
0:00 9 years old
1:21 12 years old
3:11 14 years old
6:25 15 years old
12:54 16 years old
15:23 More
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Show me exercises to increase my explosiveness,speed,agility and change of direction.can you do that,is that fine.
good job for keeping hard working good job.👍🙂
Great journey so far💪
And You inspire me my man👌💪
Crazy donkey discipline and strength.
Who’s winning Haney Garcia
I really needed this, Bro I've been working out for three years now and it's all because of you, i appriciate what you've done for me 👌
😭 Bro was shredded his entire life. At 8-13 I was fat af, with no muscle.
Tou dropped this king 🤴 💉
JK. Im tryna be like you bro. Just did 20sets of 10 pushups, and did 150 V- Ups, 50 bench dips
I’m 14 years old. I’ve been doing 300-500 pushups, 100 pull-ups, and I’m just now adding dips and some leg movements for about little over a year now. I was always wondered what you did cus you were crazy swole as a kid
Man you did all of did at a young age and i saw your videos at 19 and tried to build muscle as well but i was never consistent im 21 now and i dont look good lol 🥲
Casually full stacking at 15 years old 😅
15 years old was the milestone
Best exercises for abs?
Love how you documented everything even as a kid. This is something I regret not doing honestly
Mf looks like a grown ass man at 16😭
Black people genetics are incredible (im not trynna be racist)
You're one of the most authentic and fun to watch fitness youtubers out there. Love your boxing content too.
Genetics are insane
This is actually crazy and im not going to tell you this just bcs of the end of the video where you say you would like your name brought up when talking about fitness legends but really dude you made me fall in love with calisthenics not all things i learned from you but a big part may be your influence thank you for that
My man is him. He is the hardest worker in the planet 🔥. Crazy respect man. You always looked like a beast due to your intense training. Hats of man crazy shit.
Favorite video so far man. Very inspiring. I will bring you up in my group of inspirations
how old are you now?
This is a great motivation for me. Imma Jehovah witness too and i really wanna js move out to live my life. My mom doesnt even allow me to leave the house for gym because of the "wordly people". But your calisthenics videos helped me develop my body to the point where im more confident in myself and its only been a year. Great video keep up the work.
❤❤❤
1:16 bruh wadahell kind of zero meyostatin having, 12 year old is that? What were they feeding you?
your a goat brodie
The power in your hands is crazy bro. Here’s a tip: don’t try to make contact before retracting your arm back to position. Try to punch THROUGH your target before retracting. I notice as much as the bag moves you seem to be focused on making contact, rather than punching THROUGH. Just a tip though, all respect bro
best youtuber frrrrrrr
we need ur core workout u posted
your a big inspersion for me i might even make vids like u one day