LEAN BULK + SHRED PLAN *DISCOUNTED*
https://www.gillenfitness.com
GHOST: βGLENβ 20% OFF https://www.ghostlifestyle.com
ALPHALETE: βGLENβ 10% OFF https://alphaleteathletics.com
LEGEND LONDON: βGLENβ https://www.legendlondon.co
THE OG 12 WEEK SHRED PLAN!!
http://glengillenfitness.com/downloads/12-week-fat-loss-plan/
THE OG LEAN BULK PLAN!!
http://glengillenfitness.com/downloads/lean-bulk-plan/
THE OG 6 DAY MUSCLE BUILDING WORKOUT SPLIT!!
https://bit.ly/2ylZHrs
TWITCH: https://www.twitch.tv/glenngillenn
INSTAGRAM: @glen_gillen
SNAPCHAT: @glennfitness
TWITTER: @glennfitness
source
Title explanation: YouTube in 2022.
Enjoyβ₯οΈ
First π₯π₯
First
CODE GLEN
Lets go Champ π
I really enjoy your meal ideas. Your last one helped me drop 26 pounds, including my workouts. A big thank-you for that!πͺπ
The way you took those multivitamins tho ππ
Video As Clean As The Food π
πͺπ½ πͺπ½πͺπ½πͺπ½πͺπ½
Dat boi out here gettin big πͺπΎπ― also how many sets and reps you do.
Wait was there actually 215g of protein in all of that?!
92.6!
I feel like Jesse James West Collab would go off
inspiration ππ«‘π€
Whats the camera setup Glen?
I want to start a protein powder company with flavorings like Bourbon, Rum, Chardonnay, IPAβ¦etc. Your thoughts?
Ya boy is getting jacked like skyler πͺπΌ
This is great stuff, thanks for posting! I really like your fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Nutoka? Huh? Is that Nutella? How come that name?
What am I gonna do have a bleedin skittle? π
My man
Code glen
Whatβs that beat during your gym session? Looking good, God bless!
The moleskin vest is back π€£
Get to Houston. Iβll make 1,600 more accounts to get you to 2k
βWhat am I going to have, a bleeding skittleβ πππ