– Watch complete talk “Prophetic Medicine, Sunnah Foods, and Eating for your Body Type”: https://youtu.be/4bC-AVA67Nw
– Learn your body type: https://www.propheticmedicine.com/masterclass
Certified Health Coach Ilham Malick shares practical insights on eating a healthy holistic diet in light of Sunnah (prophetic way of living), and how to maintain a healthy weight and practice preventative healthcare.
– Speaker’s Deck: https://mcceastbay.org/nutrition-presentation
– More talks on nutrition: https://mcceastbay.org/nutrition
We all know the Hadith about balancing the dates’ heat with the cucumber’s coolness. Let us learn more about food temperaments, Prophetic Nutrition. Sunnah foods, and how to eat according to different body types.
About the Speaker
Ilham Malick has two Masters’s degrees in Dietetics. She also has an Ijazah in Hadith and she is a certified Health Coach. Follow her on Instagram @inspired_by_ilham
This workshop was delivered at the Muslim Community Center – East Bay (MCC East Bay) in Pleasanton, California on Saturday, June 10, 2023.
More MCC East Bay:
Calendar of Events: http://www.mcceastbay.org/calendar
Weekly Updates: http://www.mcceastbay.org/newsletter
Support MCC: https://www.mcceastbay.org/sadaqa
Facebook: http://www.facebook.com/MCCPleasanton
Instagram: https://www.instagram.com/mcceastbay
source