We’ve all experienced the challenge of managing our negative thoughts and emotions, myself included! Even minor negative thoughts can lead to downward spirals and hinder personal growth and happiness.
The first step to stoping a negative thought spiral is awareness. Recognizing negative thoughts early allows for intervention and redirection towards more positive thinking patterns.
Once you catch a negative thought you can use simple techniques like “cancel, cancel” and “wouldn’t it be nice if” to redirecting your thoughts and shift from negative to neutral or even positive thinking.
Hit play to learn these simple techniques and use them regularly to help yourself cultivate a more positive mindset and improve your overall well-being.
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Do you have a hard time controlling your negative thoughts? Schedule a free 20-minute energy session with me here – https://bookme.name/KaryVannice
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I’m a Certified Emotion Code®, Body Code™, and Belief Code® Practitioner, and Law of Attraction coach. For nearly 15 years, I’ve been helping my clients uplevel their energy and reprogram their subconscious minds to achieve their goals and dreams.
What are the Body Code™ and Belief Code®?
The Emotion Code®, Body Code™, and Belief Code® are all energy balancing systems developed by Dr. Bradley Nelson intended to help uncover the root causes of discomfort, sickness, and suffering in the body and spirit.
The Emotion Code®, Body Code™, and Belief Code® are great if you want to…
“Release the negative energy of past emotional experiences related to love, relationships, and family ties, and open your heart to more love of all kinds.”
“Unleash your creativity and attain higher levels of success by freeing yourself of limiting beliefs, patterns of failure, and self-sabotage that may be hiding in your body as energetic imbalances.”
“Unlock your potential for wealth and abundance by releasing the imbalances that may be causing money blocks and other limitations that could hold you back from your true potential.”
If you’re struggling and feeling isolated, join my online community of women who are actively working to break old, self-defeating patterns so they can create new possibilities and experience more joy, abundance, and success!
Become a part of my High Vibe Tribe here – https://getyourviberight.com
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