After watching a PBS special on plant-based living, a health-conscious woman and her husband decide to try it against the advice of her physician father-in-law.
In this episode, you will learn:
➤The importance of plant-based foods for health
➤The difference between processed and whole foods
➤The benefits of exercise for health and weight loss
About Amy Tasetano
Amy is the leader of two Pods in southwest Florida, Venice Healthy Eating and Effective Plant-Based Armchair Activism (an online Pod). The Venice Pod has been active with twice-monthly potluck dinners and recipe demos. Amy Tasetano is a health and life coach, and founder of BeGreenWithAmy.com, where she interviews plant-based physicians, dietitians, chefs, and more. Be Green With Amy has a large YouTube and Facebook following, as well as a regular podcast. Virtual and local members can join a global audience for live Q+A sessions with plant-based experts on her Be Green With Amy LIVE events. Amy holds a BBA in Industrial/Organizational Psychology and earned a Plant-Based Nutrition Certificate from eCornell in 2018.
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I’m Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you’re willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
➤Website: https://www.healthylifestylesolutions.org/
➤Get Started on a Plant-Based Diet: https://bit.ly/mayaspracticaltips
➤IG: https://www.instagram.com/healthylifestylesolutions_/
➤FB: https://www.facebook.com/healthylifestylesolutions
➤Twitter: https://twitter.com/Maya_HLSpodcast
#amytasetano #plantbasedliving
Thanks for watching Embracing Plant-Based Living: A Health-Conscious Journey Against All Odds| Episode with Amy Tasetano
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