In this video, we’re going to discuss some of the most common diseases affecting humans today. Understanding these illnesses, their symptoms, and how to prevent them is crucial for maintaining good health. Let’s dive in!
1. Cardiovascular Diseases
Cardiovascular diseases (CVDs) are the leading cause of death globally. They include conditions like heart attacks and strokes. Common risk factors include high blood pressure, high cholesterol, smoking, obesity, and lack of physical activity. Maintaining a healthy lifestyle with regular exercise and a balanced diet can significantly reduce the risk.
2. Diabetes
Diabetes is a chronic condition that affects how your body turns food into energy. The most common types are Type 1, Type 2, and gestational diabetes. Symptoms include increased thirst, frequent urination, extreme fatigue, and blurred vision. Managing diabetes involves a combination of healthy eating, physical activity, and medication.
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