In this video we cover: therapy, healing, imposter syndrome, mindfulness, procrastination, magical thinking, anger, grief, triggers, childhood trauma, inner child, inner child work, c-ptsd, ptsd, toxic parents, narcissistic abuse, depression, anxiety, dissociation, abusive parents, emotional abuse, childhood ptsd, repressed memories, hypervigilance, narcissistic parents, emotionally abusive parents, narcissistic father, childhood emotional neglect, abuse, shadow work, narcissistic mother, NPD, BPD
Learn more about Patrick Teahan,
Childhood Trauma Resources and Offerings
➡️ https://linktr.ee/patrickteahan
MUSIC IS BY – Chris Haugen – Ibiza Dream
https://www.youtube.com/watch?v=77qI98PLZVw
Editing service
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⚠️ Disclaimer
My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
If you are having emotional distress, please utilize 911 or the National Suicide Hotline
1-800-273-8255
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Omg!!!!!!! yes yes yes!!!!
What do I do if several of these apply to me?
Fish
I loved my brother. Our relationship soured over a couple of years though and I dont cry much, but I really did when I realized I had to come to terms with the fact that me and him will never have the same relationship that we did as kids😔✊
🥲…. subscribes.
CPS removed me from my home when I was 15 because he broke my nose and badly bruised my face and body. It had been going on since I was born. I have a titanium rod in my leg from jumping off a third story building when I was 41. Healing takes a long time.
This doctor could retire just helping me
Just wanted to say to everybody in here, I suffered childhood trauma and I'm 4 years into serious positive recovery. I'm not anxious around people anymore, I lead a local group and I am enjoying my life more than I ever felt I could before I got out of a very toxic career and a very self destructive mindset. I want to tell everyone here suffering that you can make it, you will heal, it may take months, years, maybe longer, but keep working on yourself. Keep moving forward, no matter how small the steps may seem, over a period of time you will heal and I know you will succeed for you and those you love. Love you all and God bless.
Is religious trauma included? :'
This is excellent! Thank you!
My grandfather died two months ago. He raised me because my mother was neglectful, and I've probably seen my dad 20 times my entire life(I'm almost 30y/o). I haven't cried over it yet, or even felt much sadness. I thought I was emotionally dead inside, but you made me realize it's a trauma response
So where do I find the Time travel Machine to find my inner child ?? Huh
Omg. I have been rushing to No where.
When I was about 1 1/2yrs old my grandfather started physically abusing me… i don't remember alot of it and as i grew up i turned into a different person when anything like that started happening… to put it together i have suffered with this all my life… i am now 72yrs old and just now remembering and are trying to work things out….❤❤
Of all the items you listed number eleven was very insightful and helpful to me. One reason is that I always delayed taking care of myself unless I finished work or chores at home. It was the only way to keep the wolves at bay. This is a terrible coping mechanism that creates more issues such as anxiety and threw everything out of balance. Thank you for point number eleven.
Lmao i have every single one of these. Isnt this just normal?
That last bit of number 1 was helpful. I do need to ask myself how I’m feeling more often, it’s too easy to completely block out feelings for days at a time when you’ve got layers of compartmentalisation going on.
This was so helpful, I started crying
Chapters:
0:00 Intro
0:52 1. Emotional Delay
5:00 2. Rushing No where
8:46 3. Refrigerator Buzz Depression
11:40 4. Being Tired Is a Trigger
13:44 5. Chameleon But Don't Mix
16:05 6. On the Spot Dissociation
20:20 7. Laughing About the Pain
23:12 8. Crying Valve
26:19 9. Glass Frog
30:01 10. Sideways Grief or Pain
33:35 11. Waiting Games
36:54 Final Thoughts
38:26 Outro
#5 – Still something that is how I operate in my life today. If they know each other they won't need me, or if I lose one, I could lose both, or they will team up against me. Or they will find out I'm not one or the other version or either which will result in losing both.
The little stick figure guy moving through the emotions without feeling them and managing them 😩 I’m like oh no friend, look out!
So relatable.
❤❤❤
it's like you're looking into my soul and making a video about it 🙁