The risk of heart attack increases with age.Gender is also a risk factor. Men have a higher risk of heart attack than women and also tend to have heart attacks earlier in life. However, women have a greater chance of dying from a heart attack.
#heartattack #heart #health
source
What should we do to avoid heart attack?
What about Jamaicans and people from Trinidad? Just say fn black.
I'm in my 50's and have never even seen cocaine.
Dr Mike thank you so much for your educational videos, easy to understand even for the layman, as a nurse for more than 10 yrs, I have seen what bad lifestyle can do even to your patients. At first I was concerned about my LDL which was 101, but HDL was 62 and triglycerides 51. I practice IF, eat right with regular exercise. I always look forward to your next video. Thank you, happy holidays and stay safe out there.
Rules? Ok, make them 11. Rule 11: Avoid some covid ''vaccines''.
Always seek the truth too.
Hey doc, can I drink coffee or other beverages during intermittent fasting for 16 hours ?
Relieved to see alcohol isn’t on the list.
How about avoiding Covid?
Great video. Timestamp would be convenient.
Don’t get COVID vaccine if your young,that’s one way to avoid heart attacks.
Turns out the Spike Protein damages the endothelial lining of the heart vessels. Shouldn't you have added that to your list?
Dr. Mike thanks for sharing your videos are educational and life-saving. We aren't taught all of these details in school. Thanks for helping!
No one talks about keto.
Hey Doc I know this is unrelated but can you do a video on vaping nicotine vs smoking cigarettes? What is worse?
Please comment on the risks associated with smoking cannabis.
Dr Mike, do you have any concerns about thickening of blood or blood clots due to taking the Covid vaccine?
You are the best! 🙏
Salmon is $16.00 lb. And I’m allergic to walnuts. I don’t eat meat. Suggestions for those on fixed incomes.
I hate the gene one life is so unfair
My LDL is 173, TG:HDL = 0.5. Should I be concerned? Did Keto and IF for a while but I assume the Keto is what is raising the LDL. Thoughts?
My LDL is 173, TG:HDL = 0.5. Should I be concerned? Did Keto (including steak and coconut oil to fry my eggs) and IF for a while but I assume the Keto is what is raising the LDL. Thoughts?
THANKS,,,,,GOOD INFO
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I had a heart attack (I didn't pass out) three years ago at 37 due to years of bad cholesterol and not taking cholesterol medication. I end up with seven stents. Since then, I made big lifestyle changes and taking all prescribed medications. If I continue my medication, lifestyle changes, and lose weight, what are my chances of living long enough to see 75?
You forgot to add COVID vaccines as a risk factor.
Thank you.
May you be well.
It's Rick James for me…🫠
thanks for everything. But i pass at 8:24 :). In my opinion digestion starts in our mouths and using smoothies destroys part of the process. I wont try to explain, am not a specialist :). THanks again
Correction dear Doctor, insulin resistance in the contexts of this video has nothing to do with any cells resistance to insulin, 2:20 it has to do with poisonous level of insulin in the blood that literally kills all systems in the body including cardiac. Also 2:15 cholesterol,blood pressure, obesity, diabetes fatty liver are all metabolic syndromes of insulin resistance your diagram is inaccurate.
Number 13: avoid elephant juice injections
Rule #1 dont take the shot
Don't forget the effect of fibre and plant foods on microbiome which has profound effects on entire body health.
2:22 Fasting Lipid Panel is quite interesting. Thanks, Doc.
A doctor told me that putting fruit in a smoothie destroys most of the beneficial fiber, making smoothies contribute to insulin resistance.
No mention of seed oils?
Am 41 and got a stent already gotta love American 🇺🇸 Fast Food. Thanks McDonald’s and Burger 🍔 King and Taco Bell White Castles. Wendy”s. Thank you all. Bungholes
Man says to cut out sugar then proceeds to make a smoothie
Your forgetting the elephant in the room…don't take the covid shot.
Thank you
Don't listen to your Dr, if he or she isn't a critical thinker and not influenced by big pharmaceutical companies…. that will help 😮
Thank you Dr
So if my LDL is under 200 and my hdl is over 40 and my triglycerides are under 100. I'm good?
Number 10 is the hardest to give up. I’ll try 😞
Why no mention of weight loss? This is known to reduce insulin resistance and the consequent effects, such as diabetes and raised blood pressure.
I blend the whole bub of raw garlic with water and I add a whole lot of honey, I shake it together and I drink it down like once a day.
Do yoga if u want to increase the quality of your, I can't say increase the span of life because it's not in our hand, yoga will give quality to your body and meditation will give quality to your mind.
Great advice, whether you eat SAD, Mediteranean, Carnivoe, DART, etc…. processed food is treacherous – stop eating it. This means processed carbs such as bread, crackers, candy, HFCS, etc… a sausage of just meat (be careful of gas station jerkies with added sugar) does not have the same effect as a Little Debbie snack cake. I'll eat a pure beef hotdog all day long. Add some high fructose corn syrup (as some brands do) and it will definitely cause major issues.