🌟 When Nothing Can Disturb You, You Are Free 🌟
We’ve all been there—moments where anger, jealousy, or greed take over, leading us to reactions we regret. But what if you could stop these emotions in their tracks? 💡 In this video, we dive deep into the power of mastering your mind through one profound practice: stilling the mind. 🧘♂️
By quieting the constant stream of thoughts and focusing on your breath, you’ll discover how emotions like anger and stress lose their grip. Drawing on timeless spiritual teachings from figures like Buddha and Jesus, we’ll explore how to connect with the universal laws that bring true inner peace and balance. 🌿✨
This is more than just calming down—it’s about transforming your life from within. Join us on this journey to unlock the answers already within you. 🙏
💥 Start your journey to inner mastery today! 💥
KEYWORDS: reactive person, peace of mind, Consciousness, awareness, observing self, the observing self exercise, self observing
#InnerPeace #Mindfulness #MasterYourEmotions #SpiritualAwakening #ConsciousLiving #SelfAwareness #emotionalcontrol
TimeStamps 🕰️
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00:04 Introduction.
02:13 Chapter One: The Role of the Unconscious Mind in Negative Emotions.
09:03 Chapter Two: Observing Emotions Instead of Reacting.
15:55 Chapter Three: Redirecting Energy.
22:36 Chapter Four: Breath Awareness as a Path to Mastery.
29:18 Chapter Five: Developing Somatic Awareness.
35:36 Chapter Six: Breaking the Cycle of Habitual Thinking.
40:16 Chapter Seven: The Power of Spiritual Surrender and Trust.
45:42 Chapter Eight: Practical Methods for Beginners.
50:54 Conclusion.
Discover Our Most Popular Audiobooks 🌈🧡
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I cannot play this for some odd reason 😮
Normally, i wouldnt get so many ads, now its over the top… Not just here but everywhere. I listen to these videos while servicing the animals & cleaning up outside. But now i have to listen to these stupid ads which go on & on & on & on before goong onto another ad thsts like an infomercial. WTF is going on? Trying to control my emotions & not be frustrated by this intrusion upon my peace of mind. Is it a test?
Wow, the ads are coming more often than every 3 minutes. Phuk thid. Good bye.
THANK YOU SO MUCH FOR ANOTHER ENJOYABLE AND BEAUTIFUL LEARNING AUDIO BOOK! For those people who are upset about the ads, this website needs a sponsors so that we can continue to listen to their audiobooks for “FREE “. To make this kind of content, this website had to spent money to PRODUCE it. It’s NOT CHEAP! They have to spend hours to create and edit every episode so that we can enjoy listening to it FOR FREE.
Mastering your reactions. I approve this message.