WEIGH IN – FOOD – MOM UPDATE – MAIL – CGM – JUST A FULL DAY

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#keto,#weightloss,#CGM,
1074 WEIGH IN – FOOD – MOM UPDATE – MAIL – CGM – JUST A FULL DAY
It’s been a busy day – let’s catch up! In this episode, we’ll discuss food, mom, and CGM. We’ll also weigh in on a recent food diary and get your feedback!

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Link to : PLASTIC ZIP BAG HOLDER like seen on todays video (located in the “Newest Items” red section at the top of the page.
http://www.harwenentertainment.com/liokkitchenwares.html
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Brian and Cindy below is the address of their Etsy account.
http://bybrianandcindy.etsy.com
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Momentto Caffe (coffee) check them out if you’re into coffee like I am.
https://www.momenttocaffe.com/
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KETO CHOW LINK: https://www.ketochow.xyz/ref/lovingitonketo
YOU CAN USE THIS 10% DISCOUNT ON ALL KETO CHOW PRODUCTS INCLUDING CHOW CLUB, KETO CHOW BUNDLES, ELECTROLYTES, MINERALS, AND MORE. CHECK OUT THEIR SITE.
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PERFECT KETO LINK: USE FOR 15% DISCOUNT
https://perfectketo.com/lovingitonketo
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REDMOND REAL SALT (and all other products)
Our 15% off discount code is lovingitonketo
Link = https://shop.redmond.life/discount/lovingitonketo?redirect=%2F%3Fafmc%3Dlovingitonketo
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http://www.carnivorecrisps.com USE FOR 10% DISCOUNT
Use Code ” Lovingitonketo
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Yvette Sportswear https://bit.ly/3U9fKki
Discount Codes
Wendy15 (15% off for all purchases)
Wendy20 (20% off orders over $79/£59)
Limitless Zip Front Racerback Mesh Padded Running Bra (Black-40D): https://bit.ly/3DDe6Ak
Sculpt Criss Cross Padded Gym Bra (Black Print-40D): https://bit.ly/3UipUig
Anywhere High Neck Padded Gym Bra (Smoky Grey-XL): https://bit.ly/3WqyUnj
Shift High-Waisted Air-Holes Running Leggings (Black-XL): https://bit.ly/3Nzm5Tn
Echo High-waisted Side Pocket Running Leggings (Black-XL): https://bit.ly/3DEQPOa
Sculpt Running Tank 3 Pack (Black Pink Light blue-L): https://bit.ly/3NBVjtv
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Zstar Air Grill Link:
https://amzn.to/3NAB2EH
Then click on the coupon for $60.00 then at the checkout add our discount code in the promotion code area ” 20withWendy ”
Your price should be $99.99 + tax
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Kedo Krack’d 15% discount code = “LOVING”
Here is the link for the auto discount:
https://ketokrackd.com/discount/LOVING
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Austin KetoCon 2023 link:
Get your tickets here
https://cvent.me/l8DZAm?RefId=lovingketo
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ACEKOOL STAND MIXER: On SALE at $69.99
https://www.amazon.com/gp/product/B08LDNXSDJ?maas=maas_adg_EF39E2BA7DE73FAC1BF3784E69C9132F_afap_abs&linkCode=sl1&tag=acekool-kol-20&linkId=e34bb7444f57629b5cb5bda575b7b71d&language=en_US&ref_=as_li_ss_tl
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Momentto Caffe (coffee) check them out if you’re into coffee like I am.
https://www.momenttocaffe.com/
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ACEKOOL Kettle
Loving It On Keto 10% discount code is WendyT10
https://amzn.to/3P51K8H
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POTS AND PANS Red Copper pan set (Wendy’s fav’s)
http://www.harwenentertainment.com/liokkitchenwares.html
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PAOLA’S FACEBOOK GROUP
https://www.facebook.com/groups/405225153411960/
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KETO MOJO 15% Discount Link
https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=6765427.60b16f1&utm_source=refersion&utm_medium=affiliate&utm_campaign=6765427.60b16f1
THE BOOK The Art and Science Of Low Carbohydrate Living – (link below)
http://www.harwenentertainment.com/liokbooks.html
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Wendy’s new cooking channel
KETO COOKING WITH WENDY
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https://www.youtube.com/channel/UC7ZJS8431djf4vjWcNVlrnA
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MOJO KETONE BLOOD TESTER ( on our Amazon store page in the Health Equipment area)
http://www.harwenentertainment.com/liokhealthproducts.html
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INFORMATION ON THE PSMF DIET
Original Protein Sparing Modified Fast – George Blackburn
https://en.wikipedia.org/wiki/Protein…
==========LOOK AT THIS=========
—- IF YOU DON’T FIND IT HERE GO TO THE LINK BELOW —-
LOVING IT ON KETO AMAZON STORE
http://www.harwenentertainment.com/liokstore.html
THE LOVING IT ON KETO STORE LINKED WITH AMAZON and OTHERS

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MY ADDRESS for sending cards and others is:
WENDY and HARRY TCHINSKI
24 W Camelback Rd. #A361, Phoenix AZ. 85013
(click this link)
LOVING IT ON KETO WEB SITE http://www.harwenentertainment.com/liokstore.html
Contact me at [email protected] ( I’m Wendy)
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GREMBERRY FARMS
5% DISCOUNT CODE = GREMLIN
HTTP://www.gremberryfarms.com
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Adapted Nutrition Electrolytes and more referral link: https://lddy.no/wvee
and your exclusive code for 10% Off: LovingItOnKeto
LOVING IT ON KETO SITES:
LOVING IT ON KETO STORE http://www.harwenentertainment.com/liokstore.html
LOVING IT ON KETO WEB SITE http://www.harwenentertainment.com/lovingitonketo.html
LOVING IT ON KETO INSTAGRAM https://www.instagram.com/invites/con…
LOVING IT ON KETO FACEBOOK GROUP PAGE https://www.facebook.com/groups/60861..

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43 thoughts on “WEIGH IN – FOOD – MOM UPDATE – MAIL – CGM – JUST A FULL DAY”

  2. I love it …. I am diet free too!! I am happy to be along for the ride!!❤. I don’t struggle anymore….. my chihuahua didn’t like the rain either, my Pom Pom on the other hand would run through puddles…. We had a boat and a pool and my lil chihuahua (Buddy) liked the pool and river….we had a life preserver for him with a handle on top to lift him! I hope your Mom is even better today…. Laurie must be looking forward to a little warmth…. I hope you get to enjoy her company in between hospital visits…. I love the kitchen gadget especially for cheese grating….

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  6. To prevent allergy reactions to tapes get some steroid nasal spray – spray the area, dab with a tissue then allow to dry well. Add the tape/patch. The steroid stops the allergy

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  9. Good morning! So happy to hear that things are better & normalcy is right around the corner. Did the KetoCon people offer to you like I understand from listening to other YTuber’s, that if you get a certain amount of people who register using YOUR LINK that they gave you, that they will give you a “Loving It On Keto” meet & greet table? If that is the case, do let people know so you can get all the credit. Lots of people would love to see & meet the 3 of you!❤️🤍💙

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  10. 🤣🤣🤣You two are just the cutest and hilarious. I love how you bounce of each other, you always have such fun and it ALWAYS puts a smile on my face each day. So happy your mum is feeling much better Wendy that is reassuring news. And it will be nice for you to have your sister with you to see mum next time. Hope she enjoys her stay….pssst hide the new bulbhead frypan 🤫😆
    Also would love you guys to give us a video coffee couch chat on when you met and how your love story began, marriage, kids til now. You guys are so gorgeous and interesting people and I would love to know how the universe helped you find each other. Just a thought as you both seem to love each other soooo much, live life to the fullest and with lots of colour in it ❤ Hugs from Aus

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  11. Those cookies!!!!! I made some pumpkin and I’ve been eating all of them by myself. Just had 3 while drinking my coffee and watching your video at 4 AM.🤪.
    Time to work out! I do workouts with Tona Barnes on You Tube. Check her out. She does senior workouts and I love her. Works great for me with my knee replacement, spinal fusion and many shoulder surgeries. Thanks for another great video. Sending healing vibes for you both, your mom and your family!

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  12. Oh, the opening commercial is for the Raw Vegan Diet…and how to do it in winter! Ugh.
    The cookies are gone? 🍪🍪🍪Sally ate them! She must like spices like Mariposa!
    Time for coffee!☕😁bread baking🍞😃and bacon🥓😃with eggs🍳😀
    Have a great day every one!
    Glad🇨🇦

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  14. Your so welcomed Wendy and “Marty” I saw this gadget on “KetoFocus “ YouTube channel when she meal preps for the week and thought it was genius. I hope you and Harry get good use out of it. It’s like having a second set of hands in the kitchen. I pray for your moms continue healing and protect you and Harry. Thank you for sharing your recipes and life/keto journey with your viewers. God bless you both ❤️🙏

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  17. Yakima got dumped on yesterday. I don’t know how much. I’ll ask Paul when he goes out to shovel. My car is under the carport but his work truck is not. I have to take Lulu to vet today. Not looking forward to it. Going to make your cookies this morning.

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  18. In my carnivore world they say people say it’s restrictive. But it’s not. It’s freeing. I don’t need cook books or recipes or a cart full of food. I don’t need 50 ingredients. I get me duck eggs from my friend not washed and they last a long long time. I go to the meat section and get what’s on sale. It’s a simple yummy life my body has responded well to! My husband gets a protein and a side. He’s down from 187 to 166. I don’t weigh as I’ve said. But after two vacations by march I gained back to a 16. Now I’m in a 10/12 arthritis pain much better as better no inhaler. GI issues gone! 💩

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  19. Don’t worry about the vitamin C. The corner for doctors say it’s a highly processed diet that you need more vitamin C but if you eat the proper human diet you don’t require much vitamin C

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  23. In a previous video you mentioned there are health benefits for taking melatonin….would you be able to share those benefits? I’ve tried looking online but everything is so negative. I take melatonin every night

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  26. I needed those bag holder clip things last night when I was trying to fill my bags with all the dry ingredients for my bread machine bread lol guess I better start my letter to Santa 🎅

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  27. Cookies looks good but I would also eat them all in one day. For me it’s a bad addictive snack and I only make for special occasion’s to share with family. Glad to hear you are on the mend. Lots of virus and sickness going around everywhere. The holiday gatherings unfortunately seem to increase these illnesses. Prayers to your mom.

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  31. our dogs hate rain too. if they need to go out, they ask to go through the basement, so they do their business under the deck.
    I saw this bag holder years ago on the Rachael Ray Show. I found it at a kitchen store. It has been a lifesaver since. Makes life so much easier. Enjoy your gift.

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  33. Prayer sent for your poor mother . I love your channel but you all shop and buy expensive stuff . There is no way I could afford any of it . Plus I am same age a Wendy and as I age I do t want to collect anymore . I did have to buy a new wardrobe after two years on keto/ carnivore down to a size 6 petite now . I bought most of it at goodwills . Just can’t see at my age buying a lot anymore .

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  39. I LOVE the bag holder! I've gotten them for family members, too. I use it everyday to hold garbage as I cook or to hold the bag when I shred cheese. I save used bags, closed and under the sink, to use for garbage when cooking-reuse/repurpose. I hope you love it, too, like I do.

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  40. Glad Laurie finally got into Arizona safely. Praying for your mom and your entire family. Putting on the CGMs was like a comedy routine with Harry, was laughing at his antics.

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  43. I'm super excited for you guys. I'm glad you and Laurie can get to see your mom. Hide the bulb head pan. Jajajaja. My Maylo is just like Sally girl he likes coffee ☕☕ and cookies but he likes the creamy ones. Can you please tell us the ins and outs for a secure and prosperous marriage? And how you guys met. Where can we say that we would like to keep the new flavor ?

    Reply

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