Can’t SLEEP On TRT? https://www.youtube.com/watch?v=xVYOr0WoX9s
First Cycle Prerequisites: https://vigoroussteve.com/medical-screening-required-before-your-first-cycle/
TIMESTAMPS (by Álvaro J D):
0:00:00 – Livestream Starts! Housekeeping
0:05:18 – 200mg Test A Week Takes Levels To 700 ng/dl
0:07:34 – Lipids On Chicken Breast Vs Lean Beef
0:10:12 – Armodafinil Vs Modafinil
0:12:20 – Tips On Training For Lagging Arms
0:16:15 – Recommended Ranges For DHEA & Pregnenolone
0:18:19 – Oral Vs IM Glutathione
0:21:56 – How Does Gear Inhibit Sleep Quality?
0:25:19 – Advice For Someone Being In The Sun A Lot
0:27:57 – Thoughts On The New Flash Movie
0:29:04 – Can Test Suspension Prevent HPTA Shutdown?
0:31:21 – How To Counteract Yohimbine & Rauwolscine Causing Headaches
0:32:48 – Revisiting Gear Inhibiting Sleep Question
0:33:51 – Revisiting DHEA & Pregnenolone Ranges Question
0:34:53 – YouTube Might Be Restricting Members Only Livestream
0:36:13 – How To Balance Iron, Copper & Zinc Ratios
0:38:28 – The Dark Side Of The Fitness Industry
0:41:37 – Thoughts On Calum Von Moger & Mental Health
0:46:35 – Cultural Changes Over Time + Movie Talk
0:52:49 – Livestream Goes Public! Bathroom Break
0:55:05 – We’re Back! + Steve’s Cigars
0:58:43 – Cigars & Blood Work + Steve’s Story On His First Cigar
1:02:03 – Thoughts On Weed!
1:02:36 – Thoughts On Test Cycles On +25% BF For Cutting
1:03:25 – Thoughts On Low-Dose Nandrolone For Joints, While Using Tren
1:05:18 – Grapefruit Juice For Oral AAS’
1:07:09 – Thoughts On Teens Using Steroids
1:09:34 – Prices Of Testosterone In Thailand
1:12:47 – Thoughts On Test + Primo For Cutting While Having +25% BF
1:14:25 – Starting Dose Of Test While Having High BF
1:17:10 – How Many Guys Can Require AI On 250mg Test E?
1:19:27 – Nandrolone & 19-Nors Effects On Conversion Of Test To E2
1:21:18 – Levemir Vs Lantus For IGF-1
1:23:10 – Thoughts On Rating Subscriber’s Physiques
1:25:42 – Do You Need A Loading Phase For Injectable L-Carnitine?
1:28:08 – Basic Blood Work Markers Before A Cycle
1:31:41 – Steve Is Great At Guessing Blood Work!
1:33:28 – Effects On E2 While Using NPP + Primo + Test
1:35:56 – Thoughts On High Prolactin Levels
1:41:04 – Is 250mg Test E & 200mg Primo Sub-Q Viable?
1:43:16 – Thoughts On Natty Viewer’s Low T Symptoms
1:46:08 – Thoughts On Andrew Huberman
1:47:02 – Metformin’s Effects On Anabolism
1:48:07 – Thoughts On Chinese HGH
1:48:52 – Steve’s Fertility & Future Cycle After Getting His Wife Pregnant + Chase Irons Cycle
1:52:27 – Causes Of Rising BP After Stopping SARMs
1:54:39 – Can UGL Test Suspension Cause Inflammation?
1:57:33 – Revisiting Viewer’s Low T Symptoms Question
1:59:20 – How To Lower Lipids Without A Statin (Caused By Rad-140)
2:01:47 – How To Split Doses When Using Gear In An Ampule
2:04:26 – Thoughts On Taking 5000 IU hCG In One Shot + Can Lantus Help Weight Loss?
2:08:59 – Can You Eat Low Fats, Low Protein & Unlimited Carbs & Not Get Fat?
2:12:33 – High Protein Diet’s Effects On A Physique
2:14:32 – Does TRT Increase Transferrin Saturation?
2:16:58 – Thoughts On 458 ng/dl & 19 SHBG At 20 Years Old
2:19:57 – Upping IGF-1 LR3 Vs Using Gliptin Medication
2:24:05 – Chase Irons Updates Us On His Vacation!
2:27:45 – Closing Thoughts
#VigorousSteve #VigorousQnA #AskMeAnything
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Dr. Steve the Jedi Dude😝💯😎🙏🏻
Please could you elaborate on your experience running anavar year round?
BY THE TIME I WAS ABOUT TO SEND THE SUPER CHAT THE STREAM HAD ENDED ! MY QUESTION WAS : HOW DO I LOWER PROGESTERONE ? BLOODWORK CAME BACK DOUBLE THE TOP END OF REFERENCE RANGE ! SHOULD I BE ALARMED ? PLEASE TELL ME HOW TO RECTIFY !
My entire house smells like cigars now, so we won't be doing that again XD
Can't SLEEP On TRT? https://www.youtube.com/watch?v=xVYOr0WoX9s
First Cycle Prerequisites: https://vigoroussteve.com/medical-screening-required-before-your-first-cycle/
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PED newbie here, currently at Merek in the US, but their prices are 2-3x UGLs… are they worth the inflation or should I learn Bitcoin, etc. to go UGL?
0:00:00 – Livestream Starts! Housekeeping
0:05:18 – 200mg Test A Week Takes Levels To 700 ng/dl
0:07:34 – Lipids On Chicken Breast Vs Lean Beef
0:10:12 – Armodafinil Vs Modafinil
0:12:20 – Tips On Training For Lagging Arms
0:16:15 – Recommended Ranges For DHEA & Pregnenolone
0:18:19 – Oral Vs IM Glutathione
0:21:56 – How Does Gear Inhibit Sleep Quality?
0:25:19 – Advice For Someone Being In The Sun A Lot
0:27:57 – Thoughts On The New Flash Movie
0:29:04 – Can Test Suspension Prevent HPTA Shutdown?
0:31:21 – How To Counteract Yohimbine & Rauwolscine Causing Headaches
0:32:48 – Revisiting Gear Inhibiting Sleep Question
0:33:51 – Revisiting DHEA & Pregnenolone Ranges Question
0:34:53 – YouTube Might Be Restricting Members Only Livestream
0:36:13 – How To Balance Iron, Copper & Zinc Ratios
0:38:28 – The Dark Side Of The Fitness Industry
0:41:37 – Thoughts On Calum Von Moger & Mental Health
0:46:35 – Cultural Changes Over Time + Movie Talk
0:52:49 – Livestream Goes Public! Bathroom Break
0:55:05 – We’re Back! + Steve’s Cigars
0:58:43 – Cigars & Blood Work + Steve’s Story On His First Cigar
1:02:03 – Thoughts On Weed!
1:02:36 – Thoughts On Test Cycles On +25% BF For Cutting
1:03:25 – Thoughts On Low Dose Nandrolone For Joints, While Using Tren
1:05:18 – Grapefruit Juice For Oral AAS’
1:07:09 – Thoughts On Teens Using Steroids
1:09:34 – Prices Of Testosterone In Thailand
1:12:47 – Thoughts On Test + Primo For Cutting While Having +25% BF
1:14:25 – Starting Dose Of Test While Having High BF
1:17:10 – How Many Guys Can Require AI On 250mg Test E?
1:19:27 – Nandrolone & 19-Nors Effects On Conversion Of Test To E2
1:21:18 – Levemir Vs Lantus For IGF-1
1:23:10 – Thoughts On Rating Subscribers Physiques
1:25:42 – Do You Need A Loading Phase For Injectable L-Carnitine?
1:28:08 – Basic Blood Work Markers Before A Cycle
1:31:41 – Steve Is Great At Guessing Blood Work!
1:33:28 – Effects On E2 While Using NPP + Primo + Test
1:35:56 – Thoughts On High Prolactin Levels
1:41:04 – Is 250mg Test E & 200mg Primo Sub-Q Viable?
1:43:16 – Thoughts On Natty Viewers Low T Symptoms
1:46:08 – Thoughts On Andrew Huberman
1:47:02 – Metformin’s Effects On Anabolism
1:48:07 – Thoughts On Chinese HGH
1:48:52 – Steve’s Fertility & Future Cycle After Getting His Wife Pregnant + Chase Irons Cycle
1:52:27 – Causes Of Rising BP After Stopping SARMs
1:54:39 – Can UGL Test Suspension Cause Inflammation?
1:57:33 – Revisiting Viewers Low T Symptoms Question
1:59:20 – How To Lower Lipids Without A Statin (Caused By Rad-140)
2:01:47 – How To Split Doses When Using Gear In An Ampule
2:04:26 – Thoughts On Taking 5000 IU hCG In One Shot + Can Lantus Help Weight Loss?
2:08:59 – Can You Eat Low Fats, Low Protein & Unlimited Carbs & Not Get Fat?
2:12:33 – High Protein Diet’s Effects On A Physique
2:14:32 – Does TRT Increase Transferrin Saturation?
2:16:58 – Thoughts On 458 ng/dl & 19 SHBG At 20 Years Old
2:19:57 – Upping IGF-1 LR3 Vs Using Gliptin Medication
2:24:05 – Chase Irons Updates Us On His Vacation!
2:27:45 – Closing Thoughts
Just starting to watch – brilliant robe!
Nicotine: youre not worried about it affecting spermatogenesis? I smoked for 20yrs and really feel disheartened by the uptick in open nicotine use. I feel it negatively impacted me in a multitude of subtle and not-so-subtle ways.
Keep doing what your doing couch
IF I AM ON TRT IN THE FORM OF A CREAM AT ROUGHLY THE EQUIVALENT OF INJECTABLE TRT @ 100 MG A WEEK WOULD I NEED TO USE AN AROMATIZE INHIBITOR TO BE OPTIMAL ? IF SO HOW MUCH ARIMIDEX WEEKLY ? LAST BLOODWORK SHOWED ESTRADIOL IN RANGE BUT PROGESTERONE WAS HIGH ABOUT DOUBLE THE TOP END OF SPECTRUM…. THANK YOU ANYONE WHO CAN HELP SHED SOME LIGHT ON THIS…. GETTING BAD ACNE ON BACK AND FOREHEAD
Latest new about DHB ? DOSAGE and how good its as an AI?
Robe looks great
I’m about to start a big stack soon of dbol, npp, test, primo and have twins in December and get married this coming august, tell me Steve how do u find time or u just not sleep?
That's a very sad story about the Big Lebowski fail….a motherless, hopeless, culturless society indeed sir. 😢
I was doing subq injections for a year with no acne. Switched to intramuscular and immediately got chest and back acne. Went back to subq and it went away. Anyone else experience this?
Steve, that cigar is huge. Is that a 5 pounder?
Love the robe. May chewy be with u.
I saw the Kenny KO video
Bring back the wig Steve
I love you man , I'm not gay but you save my life with your videos
Since you asked, the audio isn't that good. Peaking due to a proximity effect and then suffering too low of a level when you're off the mic.
My advice, increase the gain of the mic, and speak from further away. This will increase the "sweet spot" of the mic, where the levels are good. You can use a "pop filter" to set the distance, so you don't get too close to the mic. Now, you may have other noises that are now picked up by the mic at this point. You can use a noise gate, but realistically if you're now fighting the noise gate cutting in and out, and you've played with the settings, you'd be better served with an EQ, to reduce that frequency, and this can be static (reduction in that frequency is static) or dynamic (reduction in that frequency with increase or decrease based on how much of that sound is present, this will become useful if you decide to try the next suggestion).
If all of this doesn't work, you can buy a "compressor", either as a plugin (software) or a console (hardware), and route the sound through that in real time. Be careful of inducing latency, which is when the viewer will see your mouth move, and then a slight delay before your voice comes through. WHat the compressor is doing, is turning down the volume of the sound once it exceeds a certain volume (hear me out), and then increasing the volume of all of the sound. In effect, this makes the average volume come up, because the distance in volume from a small sound to a large sound is now smaller. In effect, it will result in a steadier volume throughout the recording, and a generally more intelligible podcast.
Hope that helps, feel free to message me if you have any questions!
The Jedi robe works Steve,tks the content
Great live Steve
I plan on having loose skin removal surgery next year. I was going to follow essentially your protocol for healing. However, I am not on TRT or anabolics but was considering low dose (2.5mg 2x daily) of anavar for 2-4 weeks. Is this enough to warrant shutdown and should be avoided? Also, I was considering 4iu of GH for 4 weeks, then 2iu of GH for 8 weeks following the next surgery (having 3-4 of them), then repeating. Would there be any issue with this? Will probably use occasional metformin/berberine for insulin issues.
Please answer steve I'm really curious to know.
Is there someone who have been declared natty by derek or greg but you know that he is not ??
Steve you are awesome wish you had all this info out for everyone 15 years ago good luck with getting the wife preggers I m in the same boat as you just need to get the motility up
Steve non perfomance enhancing question best ways to raise shbg my gf has low shbg
Thank You Coach Steve.