Perfect for reducing insomnia, stress and anxiety. I have composed this sleep music “Winter Aurora” to help you fall asleep quickly and easily. The binaural beats work to alter brain waves and promote deep sleep while the ethereal sounds help you enter a state of deep relaxation.
Designed with custom 6Hz Theta and 3,75 + 1,5Hz Delta Brainwaves [ 76Hz Carrier Frequency ] These “Sleep Zones” can can help you get more deep restorative sleep.
For best results, listen at a low volume while you sleep and use headphones to take advantage of the entrainment effects of binaural beat frequencies on your brain waves.
Thanks for watching!
Much 💜 Zac
💤Also check out this sleep soundscape:
https://youtu.be/pTkkQ10oAkU
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🎶 Listen to more deep sleep music
・https://youtu.be/UxGDvWkS-7I
© Copyright & Credits
・Music, sound & visuals made exclusively for this channel by Zac.
All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
#sleeptube
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The “breathing circle” ⭕️ works to put me to sleep, when not much else will. Thank you 🙏
Beautiful! Thanks! 😃
Night folks
🥱
Up at 4 am because I drank a matcha Frappuccino a little too late in the night. I always feel so guilty staying up this late & sleeping till 12-1pm. Sigh. These videos are helpful though. I enjoy reading the comments. One day hopefully soon I will have a healthy sleeping schedule… 🤘🏽✨
Thank you,
You are now my god and i will worship you
I adopted a dog and now she won’t let me sleep
Good night everyone!
Sweet dreams my friend’s
Just absolutely beautiful! Put me right to sleep 💤 thank you!!!
This channel actually saved me amd im sure many more… I've said it numerous times but i just cant resist expressing how thankful we all are🙏🙏Blessings to all
Goodnight you beautiful people
Good night.. love you all
Everyone in the comment section, you have been blessed by me. I will protect you from bad dreams.
I was listening to this to fall a sleep, and I had a massive strong loop hole energy feeling it felt endless in a lucid dream.. i m so shock by this I never experienced anything like it, what does this mean?
Love the warmth of energy that caresses my soul from the community this Chanel brings to us all as one unified love
Sleep well and happy dreaming
Thank you for the good nights sleep.
Tried this 2 nights in a row and unfortunately it didn't help my sleep at all. I woke up 3 times last night and it was hard to get back to sleep.
I know this works cause my baby girl fell asleep in less than 5 minutes ✨💕💕🫶
Love sleeping to this. Anyone got tips for comfortable earbuds to sleep in?
Goodnight everyone. Love u all so much❤️ thank you for existing
i've been listening to this almost every night since you uploaded it. really makes a difference in quality of sleep <3
I've been coming back here every night for this, and I'm not tired of it.
Goodnight and sweet dreams everyone ❤️
Thank you for this helpful sleep video. I have been using it successfully for about 1 month.
A bus will run over you, and you will fall off a Cliff , a spider will bite you and you will also fly, but you will be sleeping so don’t worry about it just relax so you get to a dream that you will most likely don’t even remember
Boa noite grupo
There was definitely an ad. Not sure how far in. Somewhere between 5 and 6 hours. A big loud Fry's ad, is what i heard. It was after I was starting to wake up but before I couldn't go back to sleep. Otherwise, this really helped me.
I've tested this one 3 times now and every time I knocks me out so well. Great sleep thanks for these !