The Courage to be Disliked Ichiro Kishimi and Fumitake Koga @audiobook hub

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The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness

#self-help #discipline #neuroscience #biology #motivatio

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40 thoughts on “The Courage to be Disliked Ichiro Kishimi and Fumitake Koga @audiobook hub”

  1. THE FIRST NIGHT: DENY TRAUMA

    01:28 – The Unknown 'Third Giant'

    07:13 – Why People Can Change

    14:03 – Trauma Does Not Exist

    21:10 – People Fabricate Anger

    26:38 – How to Live Without Being Controlled by the Past

    31:10 – Socrates and Adler

    34:16 – Are You Okay Just As You Are?

    38:33 – Unhappiness Is Something You Choose for Yourself

    43:29 – People Always Choose Not to Change

    51:58 – You Life Is Decided Here and Now

    THE SECOND NIGHT: ALL PROBLEMS ARE INTERPERSONAL RELATIONSHIP PROBLEMS

    1:00:13 – Why You Dislike Yourself

    1:12:24 – All Problems Are Interpersonal Relationship Problems

    1:17:21 – Feelings of Inferiority Are Subjective Assumptions

    1:25:38 – An Inferiority Complex Is an Excuse

    1:34:16 – Braggarts Have Feeling of Inferiority

    1:45:39 – Life Is Not a Competition

    1:51:44 – You’re the Only One Worrying About Your Appearance

    2:00:34 – From Power Struggle to Revenge

    2:07:46 – Admitting Fault Is Not Defeat

    2:12:31 – Overcoming the Tasks That Face You in Life

    2:20:02 – Red String and Rigid Chains

    2:27:51 – Don’t Fall for the“Life-Lie”

    2:33:19 – From the Psychology of Possession to the Psychology of Practice

    THE THIRD NIGHT: DISCARD OTHER PEOPLE'S TASKS

    2:37:16 – Deny the Desire for Recognition

    2:44:35 – Do Not Live to Satisfy the Expectations of Others

    2:54:03 – How to Seperate Tasks

    3:00:44 – Discard Other People’s Tasks

    3:05:36 – How to Rid Yourself of Interpersonal Relationship Problems

    3:12:33 – Cut the Gordian Knot

    3:20:50 – Desire for Recognition Makes You Unfree

    3:28:53 – What Real Freedom Is

    3:37:47 – You Hold the Cards to Interpersonal Relationships

    THE FOURTH NIGHT: WHERE THE CENTER OF THE WORLD IS

    3:47:34 – Individual Psychology and Holism

    3:55:03 – The Goal of Interpersonal Relationship Is a Feeling of Community

    4:00:36 – Why Am I Only Interested in Myself?

    4:05:07 – You Are Not the Center of the World

    4:12:19 – Listen to the Voice of a Larger Community

    4:22:42 – Do Not Rebuke or Praise

    4:31:55 – The Encouragement Approach

    4:38:17 – How to Feel You Have Value

    4:44:19 – Exist in the Present

    4:51:55 – People Cannot Make Proper Use of Self

    THE FIFTH NIGHT: TO LIVE IN EARNEST IN THE HERE AND NOW

    5:02:48 – Excessive Self-Consciousness Stifles the Self

    5:07:20 – Not Self-Affirmation… Self-Acceptance

    5:13:56 – The Difference Between Trust and Confidence

    5:25:02 – The Essence of Work Is a Contribution to the Common Good

    5:31:50 – Young People Walk Ahead of Adults

    5:38:22 – Workaholism Is a Life-Lie

    5:47:18 – You Can Be Happy Now

    5:56:26 – Two Paths Travelled by Those Wanting to Be 'Special Beings'

    6:02:26 – The Courage to Be Normal

    6:06:30 – Life Is a Series of Moments

    6:10:13 – Live Like You're Dancing

    6:16:36 – Shine a Light on the Here and Now

    6:21:11 – The Greatest Life-Lie

    6:26:40 – Give Meaning to Seemingly Meaningless Life

    6:37:42 – Afrerword

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  7. Some gold nuggets in here. Can't say I agree to everything as the social dynamics in 2024 are very potent. Nonetheless, definitely worth reading and many things to learn from it.

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  27. Wow, this book is such an incredible mirror. 😮😬 Never come across a work that so adamantly will not let you (comfortably) run away from yourself, not even in the slightest bit, lol. It’s like the embodiment of unadulterated accountability, no chaser 🙃😅 And even many of the comments it’s inspiring here are super ironically such a confirming reflection (no pun intended) of its mirroring effects. Just as it is with the “youth” in the book. It’s quite the meta mindfck, lol… kinda feels like watching inception from the inside. Well, anyways, very interesting read 🧐🙂 thanks for uploading!

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  31. There are some parts that i agree with and attitudes that ive come to live by. "Whose task is it?"= not my monkeys, not my circus. On the other hand, the theory, as the youth points out, is contradictory. He tries to refute it but does not because the examples do not fit the argument. For example, the one about making up things to not like a person.

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