WHAT DECADE HAS THE BEST MUSIC?! Let’s figure it out in this “Stepping Through The Decades” #walkingworkout . This workout is beginner friendly, knee friendly, and apartment friendly so you have no reason not to try it out!
Full 45 Minute Version Includes:
– September
– Yeah!
– Mambo No 5
– Party Rock Anthem
Find It On My Patreon 💪 https://www.patreon.com/KyraPro
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NEED TO WARMUP? 🥵 – https://www.youtube.com/watch?v=DRfaPduDGes&t=1s
KEEP YOUR WORKOUT GOING 💃 – https://www.youtube.com/watch?v=VCRvu167mro&list=PLAUNlQUjaBD8oiuANIuX0hZTIHVrkQCju
HERE’S A COOLDOWN🧘♀️ – https://www.youtube.com/watch?v=JvL1giR2x8s
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PLAYLIST
0:00 C’est La Vie by Bewitched
3:00 Everyone’s A Winner by Hot Chocolate
7:39 Holiday by Madonna
11:56 Rhythm Is A Dancer by Snap!
15:36 Temperature by Sean Paul
19:13 Can’t Hold Us by Macklemore
23:31 Friday by Nightcrawlers
26:19 Remember by Becky Hill
29:13 Bye Friends!
Get Temperature by Sean Paul and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: MexeLA2mDlY https://lickd.lnk.to/obE9n7ID!Kyra+Pro
Get Memories (feat. Kid Cudi) [2021 Remix] by David Guetta, Kid Cudi and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: OnX0zljEvjr https://lickd.lnk.to/x9g8QEID!Kyra+Pro
Get Remember (Acoustic) by Becky Hill and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: 0yZknbE1o6k https://lickd.lnk.to/fBnDjFID!Kyra+Pro
Get C’est la vie by B*witched and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: xERbpK3x0aD
Get Rhythm Is a Dancer (7″ Edit) by Snap and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: NAw3Z4EGQ0v
Get Can’t Hold Us (feat. Ray Dalton) by Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: 8oq8JkBnDp5 https://lickd.lnk.to/FCvHp7ID!Kyra%20Pro
Get Holiday (7″ Version) [2022 Remaster] by Madonna and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: pRrDQdj4gY4 https://lickd.lnk.to/OdhszuID!Kyra%20Pro
Get Friday by Riton, Nightcrawlers, Mufasa, Hypeman and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: ZVpA6xvkRn5 https://lickd.lnk.to/7YN7qHID!Kyra%20Pro
Get Every 1’s a Winner (Single Version) by Hot Chocolate and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: 78AWqy6lO5y https://lickd.lnk.to/wX1EEuID!Kyra%20Pro
Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!
On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs… With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes… Anything to make home workouts a little bit more exciting!
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Maybe a lower walk workout to some 1960’s?… I’m thinking so Tom Jones or Sonny and Cher just a thought
Kyra Pro marry Brandin Stephens
Wow, Kyra! You are in great shape!
That was so much fun! Thank you! ❤
This was an absolute blast! Thanks Kyra!! ❤
You start a routine with B*Witched that’s why I love working out with you! 😂
HI FRIENDS! Which decade do you like best?! 😁
Love this video. I especially love 90’s music. So glad I joined your Patreon it’s really worth it and highly recommend joining for the extended versions.
That Bewitched song brought me right back to my childhood! Haha! Such a fun video, thank you!
Please fifty fifty- cupid
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Such a fab workout! ❤
Great walking workout 👍 and good choice of songs too🙂👍
This is AMAZING 😍 my mum and i sweat a lot to this but we have so much fun 🫶🏻 thank you very much Kyra 💖
Loved the songs in this one ❤❤
Hi friend! I think that must be my very first comment on youtube videos (not that I'm new here, but I just never feel the urge) but I wanted to thank you for your channel and videos! I moved from Switzerland to Canada 2 years ago and gained so much weight by mainly just not walking anymore on a daily basis. Your videos have brought me back on track – and through the cold canadian winters, where you move even less (and mental motivation lacks even more). Your videos are the only walking workouts I found on youtube that have nice music, so much variety every time you release something new, fun dance moves and this certain happy-making & really motivating vibe because of you. I truly hope you never stop doing videos <3
PS: my favourite decade: Sean Paul
Wow! I believe it's gonna be one of my favs 😍 Thank you, Kyra! And there's an idea. How about "Women of Rock Workout"? Stevie Nicks, Blondie, Joan Jett, 4 Non Blondes, Dolores O'Riordan, Marie Fredriksson… The playlist could be great! ❤
🎉❤
I'm so excited to do this tomorrow it looks so fun! Thank you Kyra 🥰
It is easy to follow, thats why i liked it. But its not my type of music.
❤ as usual
Thak you for this video, Kyra! I love walking workouts for when I'm feeling stiff and out of shape becase they get me going. 🙂
Fantastic🎉🎉🎉🎉🎉🎉
Omg rythem is a dancer is in here too.. the whole video is amazing, but that made my heart jump even more😊
I loved this one! Please never stop making these!
I started like "i'm gonna do 1 or 2 songs, i'm no in the mood today" haha! No way! I loved it till the end and kept me going! ❤ thank you so so so much!