Self-defense technique defending a left hook punch #selfdefense #shorts #martialarts January 8, 2024 by Ultimate Self Defense Fitness Facebook Twitter Pinterest LinkedIn source
Youve got to brace with your head and body too. A serious hook punch has a lot of momentum and can rock a person even with their guard up. Reply
Youve got to brace with your head and body too. A serious hook punch has a lot of momentum and can rock a person even with their guard up.
Nice technique