Go and improve your general fitness, which will make everyday activities easier and improve your overall health. This 122 BPM pure instrumental, Progressive House Music beats will provide some motivation during your cardio workout and make your workout training on treadmills, cross trainers, stair climbers, steppers, exercise bikes and rowing machines easier.
You may also just listen to the beats and groovy rhythms while your outdoor endurance training during hiking, slow jogging, walking, cycling….
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