My daily podcast for guys in high school: https://open.spotify.com/episode/4Fq660ZAKioCEvBYoMp52h?si=e9787f9206a5463d
Instagram: @CultLeaderHamza
Twitter: @HamzaAdonis
Second YouTube channel (daily videos for older guys): https://www.youtube.com/@hamzaunfiltered/videos
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source
But mind friends vipts
0:00 : hamza starts
day 1
I’m 14 and I still watch this.. Thanks bro 💪
Hamza you change my mindset… ❤
Meditation
Mindfull breadth
Gratitude/Affirmation
exercise
I think that what most successful people have in common is that they work and think hard, and they love to take some risks in their life. I used to be very lazy but this year I started to take some initiative in my life and I started doing dropshipping. Now, after seven months I can say that it was the best decision of my life. What helped me the most was founding good products to sell (I am using a little bit of winnerzila as source of info for me. Their lifetime deal is amazing value imo, especially for beginners). I now have like 2000$ per week profit, and it's really decent for me.
Bro u have everything except Islam atleast bro recite quran with meaning atleast one time
Adicto a los videos de Hamza! Excelente contenido hermano.
cult leader 🤓
This one's really disappointing 🤔
Miss the old hamza? I gotchu.
The moral of the story that hamza is well representing is that I see every kind of self improvement progressive overload. Now I will hold my hands up and accept I did come off the video and commented this but this is my general thought of what self improvement is.
Just if you want anything it is just a matter of starting and progressing overtime.
Want to make $10000 a month start by finding a business model and a niche you want to get into then learning and progressively overload the amount of time you dedicate to learning then progressively overload by starting your business then progressively overload by getting your first sale or client or deal then progressively overload till it becomes profitable and then progressively overload over a huge period of time then just so you know you are making $10000 a month.
Same with building muscle and with NOFAP and with social skills just everything relating to self improvement.
Hamza I’m always super grateful that there is someone like you to be so open about their past experiences in the name of helping others, very commendable my friend
i unsubbed and yet still get recommend this nub head
im gonna be honest im barely even 13 but i had a problem with drugs and alcohol which is bad especially at my age and i was depressed ive been better i started to do better and so far i have been more hapoy than the drugs and alcohol made me so actually listen to Hamza's advice
Amazing message
best one yett…..
Imma an ogre in a year
Hamza I’m very thankful for you because i have made a very good physique but I don’t have money to buy your course because i live in india and im broke af
For anyone who doesnt know what morning routine to do this is what i did:
1 20 second pullup (10 up 10 down)
1 deep, slow breathe
1 gratitude sentence in notes on my phone
I recommend everybody to read Atomic Habits, which is basically what Hamza is talking here, great video
🎯 Key Takeaways for quick navigation:
00:28 🌅 Starting a simple morning routine can lead to significant positive changes in just 7 days.
01:56 🤔 Realizing the importance of starting small and visualizing achievable goals is a key catalyst for change.
02:49 📝 A minimalist morning routine involves short exercises: 1 push-up, 1 mindful breath, and 1 sentence of gratitude.
04:58 🔄 Consistency is crucial; gradually increase the routine's intensity over time for long-term benefits.
05:39 🚀 Starting the day with a powerful morning routine sets the tone for success and positive change.
06:20 🔄 Reflecting on personal growth and the importance of starting small in the journey of self-improvement.
07:29 📉 Setting the bar low for success helps build positive habits without overwhelming oneself.
09:19 🌬️ Mindful breath, gratitude, and exercise contribute to improved mental and physical well-being.
10:41 🔄 Small habits create a positive ripple effect, leading to improved lifestyle choices and mindset.
17:10 🎯 Success is achieved by consistently meeting the minimum requirements, fostering gradual improvement.
19:02 🔄 Incorporating positive affirmations enhances the impact of the morning routine and reinforces self-esteem.
19:59 🔄 Even on challenging days, like relapsing on habits, commit to the bare minimum of the morning routine, emphasizing the power of consistency.
20:26 📉 Establishing a low baseline is crucial for long-term success, acknowledging that there will be days when motivation is low or when facing obstacles.
20:54 📅 The goal is to create a morning routine sustainable for 365 days a year, promoting consistency and avoiding burnout.
21:08 ⏰ The content creator emphasizes daily video uploads to demonstrate discipline and commitment to the routine.
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