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You two!! Best combo !!!!❤❤
Hi I'm Ariful Islam leeton im software engineer and software developer and website development
Busyness self regulating trauma , I was doing that too. Now I’m catatonic.
I’m confused we are all different what worked for you Mell may not work for someone else you tend to give advice but as you begin to speak about your experiences and as i said we are all different
Just found a heart I'm a leaf shape while listening to you
Thank you Mel! ❤
Why the thumbs up you can’t answer because it’s true ?
Listening to the looking for hearts section and realized I’ll be picking up me daughter from school and she wore and entire outfit filled with hearts 🤍🤍🤍
I've seen those before 🙂 I didn't that was known 🙂 or valid 🙂
THANKS ❤MEL you are the BEST
My yard is full of ☘️ leaf , thousands of them, I don’t need to go around; they make my day
distributing magic, luck, abundance 😊
"Bring yourself back to this moment" "high five your heart" "3 quick breathes" "long exhale" "I'm okay" "I'm safe" "I'm loved"❤ "you don't have to run anymore"
This is one long video and I'm only half way through this but this has so many helpful tools for myself. I really understand the separation of the body (my unconscious default survival tool to cope when I was young) "but the body keeps the score" I'm learning Mel,😊 lots more to learn and apply. YES My brain is paying attention. High five🖐🏼 to all! Love you Mel and thank you and your super list of guests who all added their tools that helped them and shared it with you and the world. (Smile)
While listening to it …………i finally asked help from my cousin……my eyes were numb…….. however i used your connection with me …….and build a courage against embarrassment and sended a dm to him ….that i may need your help……which i wasn't able to it from long ago..
I have initiated that moment that we are one decision away from a completely different life.
I felt it when sending message to him.