I struggled with rage… until I met my therapist (Regulate Your Nervous System)

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In this raw and honest YouTube video, world-renowned expert, author, coach, and host of Bravo’s “Love Without Borders,” Arica Angelo, shares her personal journey of overcoming rage and finding healing through therapy.

In “I struggled with rage… until I met my therapist,” Arica opens up about her own struggles with anger and how it affected her life and relationships. With vulnerability and courage, she reveals the pivotal role therapy played in helping her confront and address the root causes of her rage.

Through heartfelt storytelling and insightful reflection, Arica offers hope and inspiration to those grappling with similar challenges. She highlights the transformative power of therapy in providing a safe space for self-exploration, healing past wounds, and learning healthy coping mechanisms.

This video is a must-watch for anyone struggling with anger issues or seeking guidance on their mental health journey. Whether you’re considering therapy for the first time or hesitant to take that step, Arica’s personal experience will resonate with you and encourage you to seek support and healing.

Don’t miss out on this opportunity to learn from one of the most respected voices in personal development and mental health. Subscribe now and join Arica Angelo on a journey of self-discovery, healing, and empowerment. Discover the transformative potential of therapy and take the first step towards a happier, healthier life.

To work with Arica Angelo’s therapist, Tanja Latussek visit her website:
http://tanjalatussek.com

Or email Tanja at: [email protected]

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25 thoughts on “I struggled with rage… until I met my therapist (Regulate Your Nervous System)”

  13. I'm keen to see if this covers anger rumination and RRBs. No, I am not meaning that as an insult -our chat server admin also went through the wars with that. Although he went through some…questionable taught coping strategies and cognitive behavioral techniques, and rumination causing a maladaptive thought process he came out ok. Some of the men there are interested in the general topic you have presented, so I'll share the video once it's aired, after live chat.

    Anyways apologies if this comment doesn't..fit the..er norm, but I'll put it here anyway just cos.

    Reply

  14. (Disclaimer-none of this comment is intended as an insult)
    I wonder which treatment for anger Arica went through with Tanja/what the official diagnosis was (as in root cause). Intermittent explosive disorder? OCD? Yes, I am actually interested..if that's..cool..

    Reply

  21. What controlled my anger, is a mechanic, from NH. His name is Mustie 1, and he fixes all kinds of things. Cars, trucks, snow blowers, snow mobiles, tractors, all kinds of neat stuff. Anytime a part flies off, or he makes a mistake, he laughs it off. I thought what a great way to be. So, I developed that attitude, combined with law of attraction videos, which also helped me get into a good frame of mind. Who would have thought that a mechanic from New Hampshire could provide solutions for me? Mustie 1 posts videos every Sunday morning, on YT. For you men out there, who love fixing things, check out his channel. You'll be glad you did.

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  23. Thank you Miss Arica for introducing us to Tanja. So much information in that short interview. Can't wait to have her back for a live Q&A.
    If for you to be vulnerable and open up about your past and your treatments with her is definitely going to inspire people to get help. I'm definitely going to email her this week and try to set up an appointment. Lots of wonderful information.
    Thank you Arica… BTW you're so lovely in red. I melted 🫠🫠🫠🫠
    ❤, LEE

    Reply

  24. Arica, again thanks for sharing you have a therapist helping you, as the rest of us are just thinking how do I get this woman into my life. We all have an outlet somewhere to get from AtoB. Anyway see you on the 29 guy from Idaho Dick Selby

    Reply

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