I don't teach arm balances #yogateacher #armbalances #headstandpractice #yogaislife #myyogapractice



This isn’t to say that I’ve never tried arms balances! There was certainly a time when I thought nailing crow mean I had nailed my yoga practice. Or when I thought I’d need to be able to do headstand in order to be an advanced practitioner.

I let them poses have too much ego attached to them and once I let my practice be exactly what I wanted it to be it transformed into a loving flow, long holds, and fluid movement without both my feet leaving the ground at the same time.

To each their own, this is just my journey and to encourage you to make your practice whatever you want it to be.

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