Learn how to stop negative thoughts and critical self-talk. 👉 WORK WITH DAVID: https://www.wuweiwisdom.com/therapies-for-body-mind/
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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 248
In this episode, you’ll learn how to spot your negative thoughts when they happen and practical tips to help you banish negative self-talk from your life.
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Other related teachings that will help you:
▶️ Our GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD
▶️ Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
▶️ OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
▶️ Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0Cqmc
▶️ Overcome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXro
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📺 OTHER VIDEOS YOU MAY ENJOY 📺
▶️ Our LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX
▶️ OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIA1ETExZbMcBu68YArYxLEv
▶️ OUR LAW OF ATTRACTION VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOI
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🌱 ABOUT US & OUR SHOW
Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex’s work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
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Since I started openly communicating with my “Interior youth “ 😂 using your golden thread I haven’t had much negative self talk. Your stuff really works over time and I deeply appreciate you making these videos! You have been a huge help to me. Thank you both so much. ❤
I am so grateful for your teachings and Wu Wei Wisdom. May you be well and able to produce more videos like these. 🙏🙏🙏
We have to have negative experiences, sometimes because everything has polarities and its about balancing.
Negative feelings sometimes make me nauseous and I can’t just stop it because it’s very subconscious and my ic is worried and I don’t know how to comfort her. However I liked what you said about your shen and riding the wave and how the ic wants everything to be perfect all the time. Thanks for your great videos. I’ll keep meditating daily. ❤️
What if your parents only remember the negative things as well, about me, at 49, they said my whole life was trash. Which isn't true at all. It's just proof, I tried to black them out, but here they are when visiting telling me I'm still worthless. I was no contact for 2 years, it was great, but my son was in a coma and my inner child sobbing in the icu, actually called them, my inner child went straight to her parents I should have never called them. Yes yes it becomes normal to be cynical.
Not sure how you do it, but in every video you two share something new and really worthwhile. Even when you're going over things I've heard in your other videos I still find a few new nuggets of wisdom. Thanks so much!
As always this is profoundly moving and useful! ❤Stop it! ❤What a key to success! Alex thanks for reviewing the green light feeliings-most helpful. Thank you both! Great duo!
I would like to say, that since I’ve been listening to your videos and your albums for the last three months, I joined your Facebook community just before Xmas, this has been absolutely Life changing for me ! Looking back over my life, I’ve been SEARCHING….all the books I’ve read, all the alcohol and drugs I’ve taken and other addictions like therapy and cleaning out my blocks and so on…and what I was searching for is.. Here, Now, all around me and INSIDE ME, Hiding in plain sight ! Amazing. Thank you ! I shared here on utube because you have given me a freedom that I had given up on ! Love big and little Michael ! Becoming One !
So happy for you guys. Thank you from Canada 🇨🇦 love you both..
Thank you so much for your words, for your work here. I have the most trouble work thoughts of lack, not so much with red light feelings, but with neutral, quiet times. Will try the daily work. Do you have journaling prompts for authenticity and inquiry down the Golden tthread?
Do you believe these Wu Wei Wisdom teachings can help with borderline personality disorder alongside therapy? Great as always! Life changing advice and teachings