FREE MONSTER MONDAY WORKOUT WITH HANNAH EDEN!

Come along with Hannah Eden for a full follow along workout from the HEF Training App, a classic MONSTER MONDAY! This is one of our most popular formats with a 3:1 work to rest ratio, testing your conditioning and strength endurance to the max!

Ready to sweat, Tribe?

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Hey there, #HEFTribe!

Ready to level up your fitness with me, Hannah Eden? Join the HEF Training App and say goodbye to random workouts!

Get 5 fresh workouts every week, complete with circuit timers and demos, or follow written workouts at your own pace. It’s only $14.99/month or $120/annually – less than 50 cents per workout!

Start with a 14-day FREE trial: https://hannahedenfitness.com/hef-training-app/

With your subscription, access the Workout Library with hundreds of follow-along workouts. Choose from styles like Burn (HIIT/conditioning), Crush (Strength + Conditioning), or Muscle (Strength). Also, find Time Crunch, Kettlebell, Bodybuilding, Bodyweight, and more!

Need guidance on a move? Check out our instructional and demo videos.

Discover Recipe and Nutrition inspiration for healthy choices.

The HEF Training App stores all your purchases, including full follow-along programs, e-book training guides, and nutrition plans. Get the first workout of each program FREE with a subscription.

Join the #HEFTribe worldwide community for support, motivation, and progress sharing.

Want to dress like me? Check out our FYR Apparel at https://fyrapparel.com/

Follow me:
Instagram: https://www.instagram.com/hannaheden_fitness
Facebook: https://www.facebook.com/hannahedenfitness
My website: https://www.hannahedenfitness.com/

Subscribe now and download the HEF Training App – let’s crush those fitness goals together! See you there!

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