Welcome back to the channel! In todays video I take you with me for a full day of Christmas Eve training! A tough cross country/speed workout, strength and conditioning followed by an easy run in my new Alphafly 2’s!
I hope you enjoy!
Let’s connect ♦️
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Merry Christmas Cole, hope you enjoy the festive season!
Matt's not going to be pleased with you if he watches this after😅😅
Is that a Stockport County hat on DC ?
Very nice to watch your session while I’m baking my pies for tomorrow (Christmas Day). I ran first but I’m really going to pick up the pace in the kitchen now! Loved your hat and video❤Merry Christmas!
Thanks!
Where are the socks from?
Happy Christmas Cole to you and all your family, that was a tough session but you looked super strong, all the best for the New Year. 😊
Merry Christmas to you and your family
Merry Christmas Cole… you should have gone to Maldon promenade parkrun. Ben Felton dressed up as Santa and won the race with 16:43 ish… you should have dressed up as an reindeer and joined him. Santa can not catch up the reindeer for sure… lol
Watch out for JK. He is going to beat you soon with his long legs, Hugh advantage….. those legs remind me of Jakob Ingebrigtsen ! 😂….. Forget the alpha flies 1 and 2, I will stay with the streak fly or the taksumi sen 8
can’t get over dons eye bags 😂
“CMONNNN COLE”
Happy Christmas 🎄 Coley 🎁🇮🇪💖🎄🇮🇪
Was hoping to get some Hulk Hands this year but no such luck….Santa is a fraud.