Be Full of Ease and Truly Present Guided MeditationποΈIn this guided meditation experience, where you will embark on a journey to cultivate ease and embrace the power of staying present. In this serene oasis of the mind, imagine yourself transported to a peaceful desert, surrounded by vast stretches of golden sand and a tranquil sky above.
Through gentle guidance and visualization techniques, you will be guided to let go of stress, worries, and distractions, allowing yourself to enter a state of deep relaxation. As you tune into your breath and connect with the present moment, you will discover a sense of inner calm and tranquility.
This guided meditation invites you to explore the beauty of the desert as a metaphor for lifeβs challenges and uncertainties. With each breath, you will learn to release tension, find balance, and embrace the power of mindfulness.
Whether you are new to meditation or an experienced practitioner, this immersive journey will help you develop the essential skills of being fully present, letting go of distractions, and nurturing a sense of ease in your daily life.
π§Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience.
π»HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
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πSOUND |
Narrated By: Jasmine Feliciano
Audio Editing & Mastering By: Bryan Murphy
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πΆMUSIC |
Artist: Chill Vibrations
Track: Expanding Aura
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βπ½POST SCRIPTUM |
LIKE + COMMENT + SHARE + SUBSCRIBE!
THANK U + LOVE U, JASMINEπποΈβ¨
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