6.2.2023: How to stop anxiety in its tracks via understanding the source



Would you give a monkey or child the authority to tell you how to feel about yourself? Hell no.

Monkey brain, left brain right brain, Kid brain. This is a longer than usual video, but for good reason. When we give anxiety power, or feel like we have to answer anxiety inducing questions, we sacrifice control and give it to the Child/Monkey.

source

Leave a Comment