11 Silent STRESS Signs That Are Killing You Slowly

Did you forget where you kept your car keys? Are you constantly battling bloating? Unable to have a sound sleep? We’re talking all of this AND more…

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#SignsOfStress #StressRelief #Bestie

Sources: https://pastebin.com/9H4RJeb1

Timestamps:
Intro – 0:00
When Monday Blues Last Longer Than Monday: 00:38
Stress triggered backaches: 01:46
Digestive issues: 02:48
Sweating excessively: 03:40
Treat that acne: 04:32
Itchy Skin: 05:24
Increased heartbeat: 05:57
Temporary loss of memory: 06:31
Lower libido: 06:59
Insomnia: 07:47
Changes in the appetite: 08:22

Music:
https://www.youtube.com/audiolibrary/music

Summary:
1. When Monday Blues Last Longer Than Monday
Feeling low once in a while is absolutely normal. We all are human and feel a range of emotions. Not every day is going to be a Friday. We get that.

2. Stress Triggered Backaches
Well, stress tightens your muscles around your shoulders and down your spine. The tension arising due to such a condition causes pain in your lower back muscles.

3. Digestive Issues
There are several reasons why your digestive system acts up. It could be the hot dog you bought from the gas station. It could be your unhealthy eating habits.

4. Sweating Excessively
If you’re experiencing an increased level of body sweat, it’s time to check your stress level. Increased levels of sweating are often associated with stress.

5. Treat That Acne
When you’re stressed, you tend to touch your face as a comforting measure. This leads to the spread of bacteria on the skin surface, which helps in the development of acne. Students often face elevated levels of stress during exams.

For more information, please watch the video until the very end.
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