According to Eckhart Tolle, waiting is a subtle and all-pervasive state that most people are not even aware of. It creates inner strain and pulls individuals away from the present moment. However, becoming aware of this state can lead to the emergence of something new within oneself that was previously hidden.
When individuals detect patterns within themselves, they can step back and recognize them as mental energy fields. This creates space around the patterns, allowing for the emergence of something new beyond the conditioned movements of the mind.
Eckhart Tolle emphasizes the importance of being present, aware, and awake in order to detect patterns within oneself. Being conscious requires breaking the egoic sense of self that is based on identification with thought. This deeper dimension is like an eggshell that needs to be broken, and something new wants to emerge from within.
**You step back, and something arises that is not conditioned, that is pure, simple, and miraculous consciousness.**
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Thanks to Dr. Jeffrey Thompson for the excellent relaxing sounds.
If you like them too, please follow https://www.youtube.com/[@DrJeffreyThompsondc](https://studio.youtube.com/channel/UCm9g3hmhCaVkeM9O4BEhB3Q)
Dr. Jeffrey Thompson is an expert in brainwave entrainment, which uses rhythmic sound to guide brainwave activity. This technique induces relaxed, focused, and meditative states.
Brainwave entrainment synchronizes brainwaves with external rhythms, allowing mental states associated with specific brainwave patterns. For example, alpha waves (8-12 Hz) are linked to relaxed wakefulness, while theta waves are linked to meditation and beta waves to focus.
For over 40 years, Dr. Thompson has pioneered brainwave audio using ambient music and nature sounds with embedded brainwave frequencies. His tracks offer an easy way to explore consciousness and optimize the mind-body experience.
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