Everything we think, say and do leaves an imprint on our minds. These imprints eventually form habits that create our character. If past traumas and unhealthy ways of coping have etched deep grooves in your mind that you’d like to change, consider joining us for a year-long, four-retreat series titled Change Your Story, Change Your Life. If you’d like more information, email me at [email protected]
Skillfully Aware is meditation and mindfulness-based programming produced by Dr. Mark Farris Pirtle for the purpose of helping viewers learn to work through and heal stress-related conditions. This Channel airs content related to Meditation, Mindfulness, Stress Relief, Enlightenment, Health, Wellness, Shadow, Addiction, Depression, Anxiety, PTSD, ADD, ADHD, Trauma, Chronic Pain, Healing, Change, and Spirituality.
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