HOW TO STOP NEGATIVE THOUGHTS AND FEELINGS|| In Kannada|| by Diksha

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HOW TO STOP NEGATIVE Thoughts | How to deal with negative thoughts | Negative thinking | Let go of negative thinking | How to control negative thinking |

Negative thoughts are cognitions about the self, others, or the world in general that are characterized by negative perceptions, expectations, and attributions and are associated with unpleasant emotions and adverse behavioral, physiological, and health outcomes.

In this video you learn valuable strategies on how to stop negative thoughts and deal with negativity head-on. Discover effective methods to let go of negative thinking and regain control over your mind. In this video shared the techniques on how to stop negative thoughts in their tracks, allowing you to break free from their grip and move towards a brighter, more positive future.

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